Theragun Prime massage gun

Recently you might have noticed that social media is filled with deeply satisfying slow-mo videos of people pummelling their legs with massage guns, but what exactly is going on? Well rather than having to fork out on physiotherapy, massage guns are like having a private masseur on hand for a quick post-workout session – the Theragun is the one such gadget.

It looks like a cross between a weapon and a power tool (and actually when you switch it on you could be forgiven for thinking it’s both) but in reality, the Theragun Prime is a percussive therapy device, designed to massage your muscles by rapidly applying pressure to your body up to 40 times per second.

It claims to get 60 per cent deeper into your muscles than other massagers, increasing blood flow and reducing inflammation, muscle tension, and working out any knots that have developed.